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    Question about forearms

    Im 15 years old, and im wondering how much bigger my forearms should get? They seem pretty average/big for my age, but do they generally grow a lot from 15-onwards? im about 5'10 and a half 170lbs, and slightly built, but I just wanted to know about how much the forearms grow.. and ****..

    #2
    Oh and also i was wondering the same thing about hands, calves etc..

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      #3
      Forearms are largely genetic. Some guys just have huge popeye forearms. But if you lift, the will get pretty big. In HS I bulked up and I went from a skinny 140 lber with forearms that were probably 10" around to around 205 pounds with 13" George Foreman looking forearms. You also have to realize I grew in bone structure as well during this time, which increase your size all around.

      You will probably get much bigger in the next three years. 5'10", 170 pounds at 15? You'll probably reach six feet no problem. Stay healthy and fit and work hard and you can become a really strong guy with that kind of natural size.

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        #4
        I think mine are 13" around when tensed, 11/12 when not tensed... But they seem small in comparison with the rest of my family, espescially my uncle and cousin (my cousin is 34 though. I dont know if i'll hit 6ft, but im probably gonna end up around 190lbs or more.

        It's just i was wondering if most people's limbs and torso bulk up naturally a lot from 15 on

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          #5
          Mine are tiny compared to others.
          Its also very hard to gain some muscle there. I dont think the size matters though. I feel like i have pretty strong forearms even though they're thin.

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            #6
            Yeah. I know people with small hands and forearms who have a strong grip for that size. I have very large wrists and hands, they really dont look proporionate to the rest of my body, it's ****** lol... I think my fist is something like 15 inches.

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              #7
              I actually have the same thing. I also have big hands, and a pretty big reach. Its looks kinda weird when you see it all together lol. As long ast it works i guess.

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                #8
                Hey, big hands are great for boxing, among other things but what age are you Yaman and height and weight?

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                  #9
                  Hehe, no doubt. Im 17, 162lb, 5,10/5,11.
                  What about you.

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                    #10
                    15, 5'10, 170lbs, so within your size range really.

                    But I still wanna know if my forearms'll have growth another few inches by the time in 21.

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