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NJFighter91
#1 P4P Heavyweight
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#51
08-26-2006, 01:04 PM
Any grip exercise is great for the forearms...
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JohnTheMon91
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#52
08-26-2006, 03:07 PM
cheers mate like lol... Its nat like i hav ****ty wee stick forearms but I wud rather they were huge and ****ing strong.. well im only ****in 15 lol
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NJFighter91
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#53
08-26-2006, 03:56 PM
The Mike in your avatar is post-prison right?
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