Originally posted by Perro
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How did pacquiao "drain" cotto????????????????
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Originally posted by Assteroid Field View PostIt's been said a hundred times. When you're already down to the bone, and may have already been struggling to make weight, 1 pound CAN hinder you.
Honestly, I wouldn't know first hand, but seems logical to me that if there's no water weight to drop, and no fat to burn, then you might as well chop off a limb cause there is nothing else to remove besides muscle and bone.
Just my 2 cents, I dunno.
And he should be able to lose about 7 lbs of pure water safely, since a fit fighter's body is about 60% water.Last edited by edgarg; 09-01-2012, 11:08 PM.
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Originally posted by Zano-24 View PostDLH said the same thing and we know that wasn't true at all. You can't come down from 154(DLH was a big 154) and honestly say he felt fine at that weight. We know he was telling a lie.
When Oscar was left on his own to make his own decisions, he always made a mess of it. As another promoter has said, "Oscar isn't very smart, you know".....
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If you have ever boxed or wrestled tha you know making weightis hard to do. If you havent than you dont know ***** about the subject.Now that said the official weight for weight is 147 so when you demand a fighter drains lower than that thats a catch weight.AKA weight draining.
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Cotto was struggling to make 147. When you're weight drained another 2 lbs right before the fight has lingering effects on strength for days. Now with Cotto fighting at 154 and having gotten comfortable there and having filled out, it would be the same thing for him to have to come off another 4 lbs.
Most of us can't understand this if we haven't been there. Most of us need to lose so much weight that we can't relate to how losing a a few extra lbs would hurt anything.
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Originally posted by Assteroid Field View PostIt's been said a hundred times. When you're already down to the bone, and may have already been struggling to make weight, 1 pound CAN hinder you.
Honestly, I wouldn't know first hand, but seems logical to me that if there's no water weight to drop, and no fat to burn, then you might as well chop off a limb cause there is nothing else to remove besides muscle and bone.
Just my 2 cents, I dunno.
QFT
They just wont understand this.
1lb, 2lb, etc.
Its not fat they are stripping off cos most boxers have very little.
When as much water is out of the system what then?
How will the fighter feel the next day?
Every trainer, ( Roach included ) knows this. Did u see Cotto at the weigh ins? it looked like his stomach had fallen into him.
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Originally posted by revs1227 View Postwell he also said " the weight isnt a problem at all 100 times on 24/7
30 MINS A DY ON A TREDMILL WOULD NOT EFFECT A WORLD CLASS ATHLETE WHAT SO EVER !
WTF GOES ON IN PEOPLES MINDS?
and who cares what he said ??? the weights i posted are facts
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Originally posted by vacon04 View PostYou clearly don't know much about this weight stuff.
When you're at you lowest weight, losing one extra pound is incredible hard because in order to weight less you have to lose some muscle mass and not just fat. Burning muscle mass is incredibly hard to do and it's something that clearly debilitates the body since it's a process done automatically when you're in a state of starvation.
So in this case if Cotto lowest weight was 147 (example) and he had to go down to 145, he had to weight drain himself by a lot of dehydration but also by burning muscle mass during training by doing even more cardio, lowering his caloric intake (also debilitating him) or both of them.
Pacquiao on the other hand actually fought ODLH at 145 pounds, and Hatton at 140, but for Pacquiao it was a lot easier to get up to 145 again because of several reasons.
First, muscle memory. Once your body has made a certain weight it's easier to get back to that weight again because of muscle memory.
Second, water weight. Pacquiao didn't have to win a lot of muscle mass (which is still easier than burning muscle mass) but just didn't have to dehydrate as much. So if he was dehydrating to around 5-6% of his body weight to make 140, then he only dehydrated 2-3% to make 145, which is a lot easier than dehydrating 6-7% (like Cotto maybe did) and losing mass.
Now I'm not defending Cotto (I don't like him) but I'm just telling you that this isn't as easy as most people think it is. It's not just about losing one pound or winning 7, it's about what's behind that.
Talk sense.
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