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The Velocity Diet (28 Days - RIP Fat like you've never seen)

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    #71
    Originally posted by makaveli_uk View Post
    And as soon as u start eating properly, it piles back on.
    If you eat "properly" Then no, it doesn't "pile" back on... if u start eating pizza subs and wings, then yes, obviously it will pile back on....

    If you keep eating clean, the fat will stay off, which, obviously only makes sense.

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      #72
      Originally posted by reedickyaluss View Post
      If you eat "properly" Then no, it doesn't "pile" back on... if u start eating pizza subs and wings, then yes, obviously it will pile back on....

      If you keep eating clean, the fat will stay off, which, obviously only makes sense.
      What are you weighing in at now dude?

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        #73
        Originally posted by Tuggers1986 View Post
        What are you weighing in at now dude?
        181.8... started out at 194.8 on may 1st

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          #74
          **** all these diets i eat what i want, still as cut as i want

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            #75
            Originally posted by D.I.E.S.E.L View Post
            **** all these diets i eat what i want, still as cut as i want
            yeah well i hate you, so, that about sums it up...

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              #76
              Originally posted by D.I.E.S.E.L View Post
              **** all these diets i eat what i want, still as cut as i want
              So, how's life, D?

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                #77
                diets don't work, its a fact. You can't stay on a diet forever, what you think will happen once you decide its enough

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                  #78
                  Originally posted by D.I.E.S.E.L View Post
                  diets don't work, its a fact. You can't stay on a diet forever, what you think will happen once you decide its enough
                  Diets work, especially if you eat clean afterwards.

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                    #79
                    Originally posted by Pots'N'Pans View Post
                    So, how's life, D?
                    life's good, just got done soph yr yesterday...i dropped that smut i told you about...time to go huntin'

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                      #80
                      Originally posted by D.I.E.S.E.L View Post
                      diets don't work, its a fact. You can't stay on a diet forever, what you think will happen once you decide its enough
                      well ll explain my situation to you... i maintain my look and weight with my workouts... the weight ive been maintaining isnt where i wanna be... i wanna be more cut and weigh about 15lbs less.. and maintain THAT instead... so im goin on a strict diet for a month to get where i wanna be.. then i can maintain that...

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