Not impossible naturally if you got good genes, but no amount of good genes allow you to build and maintain 30lbs of lean muscle mass with 13% of fat in a cardio intensive sport without use of "supplements".
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Bigger transformation Joshua or Holly?
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Joshua is lower than 13 percent at fight time, his size gains are obvious PED usage. He looked natural in 2012 and then gained a ton of muscle in 2 years as a pro. Good luck in gaining 20+ pounds of pure muscle being a full time boxer after years of training as an amateur.
As for Oldyfield he had Lee Haney as a strength and conditioning coach, nothing more needs to be said.
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