I broke my bench press record today even though I'm not into that

[Larry the boss]

yep and i bench 650 with 1 arm

[i_am_a_champ]

That's not bad at all for little homies size.im around 6ft8 310 lbs Max bench 725 lbs considering my size I should be benching more but all you gotta do my dude is just stay consistent you'll increase more and more.do some drop sets pyramid up rep out on heavyweight

You big moda****a **** you

I wanna fight you

Where are you from you bastard

[Gideon lock]

I wanked for 21 minutes the other day, that's nothing to scoff at.

[giant_king]

You big moda****a **** you

I wanna fight you

Where are you from you bastard

hahahaha I wouldn't recommend you do that buddy lol but yea I'm a gentle giant.i don't like to fight I never had to.i love god and I live by his words.love peace and joy and care for others.jus a man who enjoys boxing and weight lifting.I want fight u but your welcome to come to church with me if you're ever in the Midwest

[D4thincarnation]

That's not bad at all for little homies size.im around 6ft8 310 lbs Max bench 725 lbs considering my size I should be benching more but all you gotta do my dude is just stay consistent you'll increase more and more.do some drop sets pyramid up rep out on heavyweight

335.5 kg
The current world record "raw" bench press (without a bench shirt) is 335.5 kg / 739.6 lb, set by Julius Maddox Of Owensboro, Ky, USA on September 1, 2019. This just beat the previous record bench press of 335 kg/738.5lbs by Russian Kirill Sarychev on November 22, 2015

[giant_king]

335.5 kg
The current world record "raw" bench press (without a bench shirt) is 335.5 kg / 739.6 lb, set by Julius Maddox Of Owensboro, Ky, USA on September 1, 2019. This just beat the previous record bench press of 335 kg/738.5lbs by Russian Kirill Sarychev on November 22, 2015

i don't know who those guys are but there must likely on steroids.im all natural and just started lifting 4 yrs ago.ive always been naturally big but I get inspired by natural powerlifters like Mark Henry.im still young so I have alot to learn and room to grow