I'm not big into lifting weights, but I'm naturally pretty strong. I weigh about 180 but benched 375 for three reps today. Lifting weights isn't very hard.
Announcement
Collapse
No announcement yet.
I broke my bench press record today even though I'm not into that
Collapse
-
Tags: None
-
-
I have never been a fan of the bench press. It's hard on the shoulders and utilizes the pecs in a way they were not designed for.
Comment
-
You broke your record, but you not into lifting weights and it wasn't hard.
If wasn't hard when have you not broke it long before?
And likes most physical activity, it is only as hard as you want to to make it.
Comment
-
Comment