Any of you suffer from stomach acid, bloating, and general discomfort?
Getting old sucks seriously. It could be my lifestyle but i have ongoing stomach problems that bug the hell out of me. Doctor says diet and stress are the causes but wtf man.
Getting old sucks seriously. It could be my lifestyle but i have ongoing stomach problems that bug the hell out of me. Doctor says diet and stress are the causes but wtf man.
How do you cope with these?
So many people I know are having issues. Its the processed foods and junk food.
Start meal prepping, water only 80oz a day, I like PLAIN Greek yogurt mixed with blueberries and red g****s.
Diet is key. Keep the weight off too. Try to avoid over the counter meds, there was recently a report that Zantac has cancer causing agents in them. Maybe a Tums here and there, but I would avoid long term PPI meds.
So many people I know are having issues. Its the processed foods and junk food.
Start meal prepping, water only 80oz a day, I like PLAIN Greek yogurt mixed with blueberries and red g****s.
Stay away from fats and carbs for a while also.
I smoke a pack a day and vape alot of weed. I dont have the best diet either.
Maybe im thinking too much but im bad tripping. I dont wanna die.
Getting old sucks seriously. It could be my lifestyle but i have ongoing stomach problems that bug the hell out of me. Doctor says diet and stress are the causes but wtf man.
How do you cope with these?
Not to be too much of smartass, but there is a fair chance that most of those conditions are caused by this website. I experience many of your same symptoms when I read any AJ-vs-Wilder-vs-Fury thread.
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