Any of you suffer from stomach acid, bloating, and general discomfort?

[FinitoxDinamita]

Getting old sucks seriously. It could be my lifestyle but i have ongoing stomach problems that bug the hell out of me. Doctor says diet and stress are the causes but wtf man.

How do you cope with these?

[Szef]

Your doc is right

get some good priobiotic and start working out

[man down]

Getting old sucks seriously. It could be my lifestyle but i have ongoing stomach problems that bug the hell out of me. Doctor says diet and stress are the causes but wtf man.

How do you cope with these?

So many people I know are having issues. Its the processed foods and junk food.
Start meal prepping, water only 80oz a day, I like PLAIN Greek yogurt mixed with blueberries and red g****s.

Stay away from fats and carbs for a while also.

[man down]

Oh and cut out the red meat! Maybe one lean steak a week. LEAN cuts!No fried foods!

[GhostofDempsey]

Diet is key. Keep the weight off too. Try to avoid over the counter meds, there was recently a report that Zantac has cancer causing agents in them. Maybe a Tums here and there, but I would avoid long term PPI meds.

[DONTRAY]

When I get stomach problems I use apple cider vinegar.

[FinitoxDinamita]

So many people I know are having issues. Its the processed foods and junk food.
Start meal prepping, water only 80oz a day, I like PLAIN Greek yogurt mixed with blueberries and red g****s.

Stay away from fats and carbs for a while also.

I smoke a pack a day and vape alot of weed. I dont have the best diet either.

Maybe im thinking too much but im bad tripping. I dont wanna die.

Im gonna start running

[FinitoxDinamita]

Your doc is right

get some good priobiotic and start working out

I ordered this probiotic from Japan. It’s supposed to do magic

[NachoMan]

Getting old sucks seriously. It could be my lifestyle but i have ongoing stomach problems that bug the hell out of me. Doctor says diet and stress are the causes but wtf man.

How do you cope with these?

Not to be too much of smartass, but there is a fair chance that most of those conditions are caused by this website. I experience many of your same symptoms when I read any AJ-vs-Wilder-vs-Fury thread.

[NachoMan]

I smoke a pack a day and vape alot of weed. I dont have the best diet either.

Maybe im thinking too much but im bad tripping. I dont wanna die.

Im gonna start running

If you smoke a pack and day and vape weed all day, running is probably the last thing you should do if you're wanting to stay alive, bro.