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Adults should not drink milk
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Originally posted by Cuauhtémoc1520 View PostI have been on this health kick for the last year or so. I have lost over 40 lbs, and for the first time in about 10 years, I got my six pack back (well 4 pack and signs of the rest but those ***ers are hard to keep).
I don't drink milk, mainly because my body can't digest it anymore. I thought it was just me getting older but I started researching why so many people around the world are lactose intolerant. Here's a summary of what I found by Dr. Kristen Harding.
It also explains how evolution is involved in it. Humans stop producing that enzyme that allows us to digest milk and it's for a good reason. (for those of you that still don't believe in evolution, here's yet another of the millions of scientific proofs)
Milk is bad for you, it's full of fat, all kinds of hormones, it hurts the cows severely and it's hard to digest unless you are a freak.
So stop drinking milk, you can get calcium from many other sources, like almond milk which I drink which has more calcium and is much better for you.
Other mammals don't do it blah blah blah.
Do you know how much crap we eat that other mammals don't?
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