Adults should not drink milk

[UTEP]

Is this the thread that Strictly_UG got all pissed off in and called Cuah a "****k"

[_original_]

Dude, man, thanks for the heads up. I've been hooked on almond milk since reading this thread months back. It's pretty much the only milk I drink now. I wouldn't have thought about it (honestly, didn't know it existed) if it wasn't for your recommendation.

I like the Blue Diamond brand, unsweetened, original. It's good. The vanilla flavor one is good, but I'm more partial to straight original. I eat cereal with it and it's just as good... I haven't done the Oreo test yet, but I will soon.

Almond milk is fantastic, it was a great substitute for regular milk. Throw it in the blender with a frozen banana and protein or straight cocoa powder.

[Fistic]

I have been on this health kick for the last year or so. I have lost over 40 lbs, and for the first time in about 10 years, I got my six pack back (well 4 pack and signs of the rest but those ***ers are hard to keep).

I don't drink milk, mainly because my body can't digest it anymore. I thought it was just me getting older but I started researching why so many people around the world are lactose intolerant. Here's a summary of what I found by Dr. Kristen Harding.



It also explains how evolution is involved in it. Humans stop producing that enzyme that allows us to digest milk and it's for a good reason. (for those of you that still don't believe in evolution, here's yet another of the millions of scientific proofs)

Milk is bad for you, it's full of fat, all kinds of hormones, it hurts the cows severely and it's hard to digest unless you are a freak.

So stop drinking milk, you can get calcium from many other sources, like almond milk which I drink which has more calcium and is much better for you.

Some adult people produce the lactase enzyme just fine it seems and are able to tolerate milk. Northern Europeans seem to do well on it. There may be evolutionary reasons for this as cattle herding predates far long ago in these parts of Europe.