Just came back from running its 1:10 am. I went to the tracks but the doors were locked so I just started running through the streets and alleys. I met some drunks and stuff but it was pretty good. But I need to find some place where I could run. Does running on concrete damage your knees?
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Running at midnight?
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Originally posted by Mannie Phresh View Post5:15am for me midnight on the weekends
Originally posted by gatagata View PostJust came back from running its 1:10 am. I went to the tracks but the doors were locked so I just started running through the streets and alleys. I met some drunks and stuff but it was pretty good. But I need to find some place where I could run. Does running on concrete damage your knees?
I guess running on concrete isn't easy on your joints and knees, it's defiantly better to run on soft surfaces. However, having a good pair of running shoes can make all the difference and provide less strain on your joints.
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I always run at night. Went at 11:30 pm last night, cop cars pull up to me and ask me what i'm doing once in a while but aside from that i never had a problem.
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Originally posted by gatagata View PostJust came back from running its 1:10 am. I went to the tracks but the doors were locked so I just started running through the streets and alleys. I met some drunks and stuff but it was pretty good. But I need to find some place where I could run. Does running on concrete damage your knees?
Only is your old or need an excuse.
I am going for a run in 30 mins its 5:12 am where I am.
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**** that. In my neighborhood that'd be too dangerous. (I always got a shank on me if I do HAVE to run at night)
I run at around 8-9am. That's when the goons ain't out to rob your ass.
But if your neighborhoods safe then why not? If I lived in a better neighborhood I would definitely run at around midnight.Last edited by Shabba Rank$; 07-01-2010, 05:44 AM.
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If you ever watch a mayweather 24/7 he runs early in the morning. However it might be because everyone knows him in Vegas and he just wants to get a workout in without getting bothered
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