I wanna run when I wouldn't see alot of people, but is running at 11 or 12 at night a bad idea?
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Running at midnight?
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Depends where you live really in terms of danger, I tend to go running around 10pm. In terms of what it does fitness wise, I wouldnīt say itīs any different.
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running at night is awesome, i do it all the time. usually no1 bothers u. depends where u run tho
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Now that its summer Ive started running at around 11pm since its cooler and darker and theres less people about
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