The Velocity Diet (28 Days - RIP Fat like you've never seen)

[THE REED]

Yeah, I'd rather enjoy life and eat good fewdz than to starve myself like a little ***** so I can look the way ****'s think I should look.

Youre full all day *****

[Bastian Loc]

Youre full all day *****

Yeah, while you're watching your "diet" like Cindy Crawford I'm eating a porterhouse steak faggot.


Go watch your waistline and watch videos of other sweaty men trying to get you to look like a pansy.

[THE REED]

Shuuuut uuuuuup...

This threads old anyway, you dont like it? Move the **** on.

[Jack3d]

Yeah, while you're watching your "diet" like Cindy Crawford I'm eating a porterhouse steak faggot.


Go watch your waistline and watch videos of other sweaty men trying to get you to look like a pansy.

^^^ Mad Fat fuck jealous of our aesthetics and ability to pull 10's while he pulls 4's.

[Jack3d]

Yeah, I'd rather enjoy life and eat good fewdz than to starve myself like a little ***** so I can look the way ****'s think I should look.

BRB Enjoying Life
BRB eating good fewdz
BRB Acquiring High Cholesterol
BRB Dying of a Heart Attack
BRB no longer enjoying life




BRB I'm still alive

U Fail Phaggot

[Bastian Loc]

BRB Enjoying Life
BRB eating good fewdz
BRB Acquiring High Cholesterol
BRB Dying of a Heart Attack
BRB no longer enjoying life




BRB I'm still alive

U Fail Phaggot

U can be buff while enjoying good fewdz.

That's what ****yaluss and you don't understandzz.

Eating fish and steamed veggies 24/7= kill yourselves now

[Jack3d]

U can be buff while enjoying good fewdz.

That's what ****yaluss and you don't understandzz.

Eating fish and steamed veggies 24/7= kill yourselves now

I'm talking about overall health. Enjoy your 150mg of cholesterol in your steak, fat ass

[THE REED]

Grilled chicken, tuna, salmon is all delicious to me so doesnt make a difference if you dont like it

[*2TOUGH*]

Yeah, while you're watching your "diet" like Cindy Crawford I'm eating a porterhouse steak faggot.


Go watch your waistline and watch videos of other sweaty men trying to get you to look like a pansy.

[*2TOUGH*]

reed you know nothing. after this fast sudden weight loss your body will deal with the "real" food as if it needs to store it as fat, because you ***ed its body clock and metabolic rate up. It now thinks shi_t we just had a famine and to stay alive i must convert ANY food into storage fats.

the best way to lose weight is over 6months, slowely and eating healthy with interval training, weight training and generally no stress in life with good sleep and water intake.

you WILL fail miserably at maintaining the diet. rightly so too.

also to note, our genetics determine how fat we get, how much we burn etc...