What body type are you?

[Run]

What's your goal weight?

I want to say about a buck 95.

And I won't cry if I'm not shredded like I was as a kid.



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[BOXEO _]

Tall, dark, and handsome.

[New England]

i'm f#cking jacked, and i don't need a test on the internet to tell me that.

[RINGG]

Too busy to measure my wrist.

[Cleto_Reyes]

i'm f#cking jacked, and i don't need a test on the internet to tell me that.

whats your height and weight?

[New England]

whats your height and weight?

my weight goes all over the place. i was 227 the other day, but i had shoes and clothing on. i thought i was lighter, as i've been eating vegan / veggiesauraus for a few days each week.

225-230 lbs is usually a good bet, and that's what i say i weigh when asked. probably 10-15% body fat, but i haven't had that measured in several years.

i'm 5'9".

[Cleto_Reyes]

my weight goes all over the place. i was 227 the other day, but i had shoes and clothing on. i thought i was lighter, as i've been eating vegan / veggiesauraus for a few days each week.

225-230 lbs is usually a good bet, and that's what i say i weigh when asked. probably 10-15% body fat, but i haven't had that measured in several years.

i'm 5'9".

do you lift for body building or just casually?

im 5; 8' and 194 im trying to look like the "gift" lol jk

[New England]

do you lift for body building or just casually?

im 5; 8' and 194 im trying to look like the "gift" lol jk

i don't bodybuild by any stretch, but i got into that type of rep and weight structure when i was younger.

i ride a bike mostly. sprints with a cool down period are my favorite.

i do lift light weight, high reps, but that's only a couple of days a week. that's not what i'd suggest for somebody trying to put on weight.


my primary suggestion to anybody trying to put on weight is to eat more. next, i suggest that they lift heavy weights with the legs.

[BostonGuy]

@NE pushups? pullups?

[-MAKAVELLI-]

***y???????????