How do you deal with Back spasms that hurt like a son of a ***** 
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Chiropractic -
The doctorComment
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Fuck all these ***** recommendations, have someone walk on your back. Only 60% chance they will break something.Comment
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my advice? suicideComment
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do you have fat sacks in your back? like right above your butt in your lower back does it feel like knots that just wont come out? yeah those are back fat sacks that rupture through the muscle and cause back pain. there is nothing you can do about it aside from surgery or going to a chiro ever week for the rest of your life.
or you can try touching your toes every morning hold for like 20 seconds which is what i do.Comment
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not alot u can really do about this kind of **** mate. i've had back problems since i was 16 and im now 21 but i just live with it, had a MRI scan and **** but nothing showed up so i just try and stretch etc as much as possible.Comment
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I've had back problems since I was 14, I'm 22 now.
I was at a New Years party last week. I took one step up stairs and my back spasms flaired up. I was limping bad, but it was only eleven at that time so I got drunk and ran off adreniline.
5 hours later I couldn't walk. Spent much of this past week not moving. Stretching is key, sleeping right also key. I had warning signs for months, couldnt sleep, burning back throughout the day. Don't ignore those signs like I did or you'll end up sitting upright on a couch half awake off vicadon and flexiril all day.
I stretch now, ten minutes at least, sometimes ice too.Comment
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are they more nerve or muscle?Originally posted by Trinidad Jr. View PostHow do you deal with Back spasms that hurt like a son of a *****
you can take muscle relaxers like cyclobenzaprine or carisopradol etc if they are muscle
if they are nerve, there are meds for that too
but i would try chiropractic FIRST, they'll look for an issue that might be fixable before requiring medicationComment
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