JACK CLITORIS.. I was hitting the heavybag today..

[Derranged]

And for one round I did exactly what you said I'd do, I feinted at that bag like RJJ..

[DiLLiNGER]

i hit the bag hard last night...i started bleeding on my right hand knuckle,tonite i got a sparring session,im excited.

[Derranged]

What gym you go to in the Bronx Dillinger?

[DiLLiNGER]

im in australia ,i thought it sounds better if i put in bronx

[Iron Stig]

Is this you?

[Run]

Is this you?

HAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHA.































































Excuse the caps that **** had me rolling around laughing

The way his knees are always bent is ****in LOL.

The height of the bag.



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[krispy kreme]

Excuse the caps that **** had me rolling around laughing

The way his knees are always bent is ****in LOL.

The height of the bag.

The knees are always suppose to be bent, but I think he is kneeling down too much because of the bag's height. I hate when the bag is so low.

[Run]

The knees are always suppose to be bent,

Nah man I don't know about that.

You give up too much height. Moving back you need to be on toe.



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[krispy kreme]

Nah man I don't know about that.

You give up too much height. Moving back you need to be on toe.

I was always taught to bend them, and keep the right foot's heel up. It's true you need to be on your toe's moving back, but he is on the heavy bag anyways, and what's worse it it's a standing one, so he can't move around too much.

[Run]

I was always taught to bend them, and keep the right foot's heel up. It's true you need to be on your toe's moving back, but he is on the heavy bag anyways, and what's worse it it's a standing one, so he can't move around too much.

Well you were taught right. But I mean, it depends on who you are.

What type of fighter, short or tall, the style all that.

Of course you bend your knee to add some flavor to a shot............but when you bend you knee you become immobile and have trouble defending shots.

To each his own. I just think hitting a 4' tall bag is hilarious.

it needs to be really tall so he can punch UP.



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