I've lost a stone in a week

[PunchDrunk]

Why would I lie about it? It's not like it's a major achievement just i was surprised i'd managed to lose so much.

I don't know why? You tell me? I'm just saying that for a normal weighted person, losing 14 lbs. in a week is impossible.

[NJFighter91]

its not impossible...unhealthy, yes, but not impossible.

[PunchDrunk]

its not impossible...unhealthy, yes, but not impossible.

Well sure, if you're in an Iraqi desert, being hunted for your life, with 300 miles to cover, and nothing to eat but your boots... My point is no person with a normal weight loses 14 lbs. "training hard and eating well." No ****ing way.

[the_painless]

Your weight going up and down so much in a week can't be all that healthy. You can get away with it when your young but as you get older it can be very bad for your health. But with age it probably won't happen that much as you're metabolism will slow down.

i am 31 years old and usually weigh between 153-165lbs in a week and i am 6 foot so i am getting a little concerned that maybe something is not right- 153 seems very low for a person that's 6 foot in height but i don't look like a skeleton either. So assuming i am not the worst case in the world i would definetly believe that there is at least one person in the world that can lose 14lbs in one week- even following a good diet and tough exercise plan.