************.

[Samuel F.]

****** thread

[fraidycat]

Apparently, for many posters on this board, ************ IS their workout.

[ferocity]

Taking a cold shower after a boxing work out will help you gain muscles.

A doctor once said that hot water relaxs the muscles after a work out, but, cold water makes the muscles tense and strong.

Plus, cold showers will make you'r **** soft, so you wont worry about masterbatio problem.

[Manfredo Jr]

Do you really lose testosterone temporarily after ************? And is it a significant amount, enough to effect your muscle gain after a workout?

if you ********** more each day for more than a week , your penis will just stay erect.

[SalvaDominicano]

who the hell gave u these crazy theories??

For muscles I heard that ************ is okay as long as u dont do it 4 hours before sleep. You muscles grow when you rest not when u lift. I just dont do it all together. Testoterone is gonna be a problem when i move to fl near my girl. No muslce growth for me at all!

[KingDosia]

:wank: :bukkake:
DUNNO, BUT LET ME KNOW HOW YOUR FIELD RESEARCH CUMS OUT

[Zigga]

Do you really lose testosterone temporarily after ************? And is it a significant amount, enough to effect your muscle gain after a workout?

Yes

Some produce 7mg of zinc in one load, thats a hell of a lot of zinc. Way up the pros and cons, wank once a day keeps the doctor away(prostate cancer) or dont wank and have increased test, but more chance of prostate problems.

I say suppliment with extra zinc and have the best of both worlds.

[mic573]

I swear this website is full of guys just sitting at home spanking it.

[Exige Jr]

If you're wanking enough to worry about "over-wanking" then you are not training anyway.

After a workout you shouldnt get those urges... at least I dont think you should. I don't... but then again I am a busy guy.

[NJFighter91]

you lose only like .0001% of the testosterone...i think like 7 calories of energy...

either way, get a girl instead of thinking about one