how will this help me get from 173 lbs. back to 154 if possiable, no i am not fat, but i am not in fighting shape anymore, i got lazy over the summer
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sauna suit
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suana suits just make you lose water
for now why don tyou jsut try and burn off as much fat as you can wihtout looking at the scale...once you feel fit and good
weigh yourself and sweat down to the weight you want
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i wore a sweat suit today wen i was training i had to change half way through cause of all the sweat. you should get 1 a weighted my self tody with no clothes apart from boxers so i know its wright i was 64.8 and at the end of training 2 hours later in the same atire a was 64.1 not bad for 2 hourrs dont you think
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Originally posted by Nate Dogg View Posti wore a sweat suit today wen i was training i had to change half way through cause of all the sweat. you should get 1 a weighted my self tody with no clothes apart from boxers so i know its wright i was 64.8 and at the end of training 2 hours later in the same atire a was 64.1 not bad for 2 hourrs dont you thinkLast edited by PunchDrunk; 10-03-2006, 02:53 PM.
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