Ayurveda liver cleans

[Zaroku]

Been on a Ayervedic liver cleans for about 8 days. First few days I was ****ting out dark and heavy tar like turds. None floated.

Now, all tan turds that float high in the water. No smell.

I feel great. My skin & eyes got brighter. My hair is shiny. I feel energized again. Gonna improve my regular diet to add in more raw veggies and fruits.
I feel ****ing great!

[ShoulderRoll]

Been on a Ayervedic liver cleans for about 8 days. First few days I was ****ting out dark and heavy tar like turds. None floated.

Now, all tan turds that float high in the water. No smell.

I feel great. My skin & eyes got brighter. My hair is shiny. I feel energized again. Gonna improve my regular diet to add in more raw veggies and fruits.
I feel ****ing great!

What did the cleanse consist of? Did you have to eat or drink anything specific?

[Zaroku]

What did the cleanse consist of? Did you have to eat or drink anything specific?

I had a work up by an Ayervedic doctor, and he gave me all kinds of things to eat, and avoid.

I ate
Celery, egg plant, carrots, pineapple, papaya, coconut milk, and the white meat inside of fresh coconuts. Beets, corn, string beans, lentils, and all kinds of other fresh raw foods. Apples and black berries.

I avoided red meat, miso soup, Japanese pickles, alcohol, soda, sweets, bread, cheese, hot ****y foods, and sour fruits like g****fruit.

I was crapping like a champion.

Now, my eyes are brighter, I feel lighter, and sleep better than ever.

[ShoulderRoll]

Sounds like you got noticeable results. I've always been curious about Ayurveda, might look for a reputable practitioner near me of try it out.

[jaded]

Been on a Ayervedic liver cleans for about 8 days. First few days I was ****ting out dark and heavy tar like turds. None floated.

Now, all tan turds that float high in the water. No smell.

I feel great. My skin & eyes got brighter. My hair is shiny. I feel energized again. Gonna improve my regular diet to add in more raw veggies and fruits.
I feel ****ing great!

I have an easier solution. 1000 mg of magnesium daily 500 with lunch and the other 500 before bed. It will do so many good things for you and you will poop like a champion. You will be literally wondering where it all came from. Maybe your none floating turns need swimming lessons.

[Zaroku]

I have an easier solution. 1000 mg of magnesium daily 500 with lunch and the other 500 before bed. It will do so many good things for you and you will poop like a champion. You will be literally wondering where it all came from. Maybe your none floating turns need swimming lessons.

Mine float real good! Might try your cleanse, but I'm focusing on the liver, and kidneys now. I may post photos. Beautiful colors!

[jaded]

Mine float real good! Might try your cleanse, but I'm focusing on the liver, and kidneys now. I may post photos. Beautiful colors!

You know what is an excellent detoxify is...turmeric with a dash of black pepper for absorption. Turmeric is believed to increase production of enzymes in the liver and invigorate and improve blood circulation, which can support good liver health and reduce the burden on the kidneys. 1 teaspoon of ground turmeric twice a day (although it's a bit binding so it kind of negates the magnesium poops a bit but that's OK). You will see the difference in your urine immediately it will become much clearer. Your kidneys and liver won't have to detox nearly as much and it is excellent for them and an amazing amount of other things from blood pressure to Cancer. I started using it daily in the early fall and swear by it.

[Zaroku]

You know what is an excellent detoxify is...turmeric with a dash of black pepper for absorption. Turmeric is believed to increase production of enzymes in the liver and invigorate and improve blood circulation, which can support good liver health and reduce the burden on the kidneys. 1 teaspoon of ground turmeric twice a day (although it's a bit binding so it kind of negates the magnesium poops a bit but that's OK). You will see the difference in your urine immediately it will become much clearer. Your kidneys and liver won't have to detox nearly as much and it is excellent for them and an amazing amount of other things from blood pressure to Cancer. I started using it daily in the early fall and swear by it.

I'm definitely going to look into it and buy some.

[jaded]

I'm definitely going to look into it and buy some.

This is a clinical study on the effects of turmeric on liver functions. It proves a lowering of the AST/ALT enzymes which indicates a reduction of swelling...a good thing because swelling causes fibrosis which can lead to big problems. If you decide to try it you have to remember to take it with a bit of black pepper for greatly enhanced absorption of it. I found this part out only recently.