Green tea

[NoLove]

I keep seeing green tea being reccomended on here. What does it do? Benefits? Thanks.

[Trigger unhappy]

For me its an healthier alternative than coffee. It help boost my motabilism. Reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol. Green tea increases stamina and boost endurance. Helps Aiding in proper digestion.

[T.Horton]

also try white tea and oolong tea.

they've got some weight loss qualities that are top notch. look it up.

[Doctor_Tenma]

Used to drink tea, for some odd reason I stopped but I'm definitely going back to it, you feel a lot better, more energized, only thing is I attend to things late so usually the pot burns. Felt best drinking black tea, no sugar at all by the way, may taste extremely bitter but you get used to it.

[NoLove]

I tried it and it tasted horrible, like a weak normal tea. But im prepared to drink it. How many cups a day should you drink to see benefits?

[toshmurph]

I tried it and it tasted horrible, like a weak normal tea. But im prepared to drink it. How many cups a day should you drink to see benefits?

Drink as much as your comfortable with, there's no negatives to it. It's like asking how much glasses of water should you drink a day. Just make sure you drink it in the morning with breakfast and a half hour before and after food.

[Don Flamenco]

Really good benefit of green tea is also the anti inflammation that it gives your body, naturally. It's really good for joints and muscles after a work out. Kinda like popping an aspiring or advil, but without the chemicals.

[Roderick222]

Green tea is really very good for the health and fitness.
It is mostly recommended in order to burn the fat, control cholsterol level, and loses the .
It is also very effective to keep the skin fresh and healthy.

[smith joe]

Green tea is best for loss body weight.Green tea is most useful for our health.It make our body fit and healthy.Green tea help our immunity system to prevent our body from harmful disease.It keep the body and mind always fresh and healthy.Green tea useful for loss your body weight.It also save from heart diseases and protections the body from many harmful diseases.It burns the calories from our body and reduces the fat.

[lesathomas]

Well, we know green tea is very effective for weight loss. This tea works as an excellent detox drink, which helps to shed excess body fat. Daily drinking green tea may control cholesterol levels too.