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Some focus mitt drills you can do with a coach or friend

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    Some focus mitt drills you can do with a coach or friend

    If you have any questions, intelligent questions, fire away.

    Thanks for the view


    #2
    Really liked the drill of the first Minute, dealing with pressure and lateral movement, and angles are what I always repeat to my son, very good video, I would liked to have seen a bit more head movement from him while hitting the mitts though, and he needs to tuck that chin in more, he moved good but his head has to be a harder target.

    Good Job.

    Comment


      #3
      Originally posted by .WaRCoTTo. View Post
      Really liked the drill of the first Minute, dealing with pressure and lateral movement, and angles are what I always repeat to my son, very good video, I would liked to have seen a bit more head movement from him while hitting the mitts though, and he needs to tuck that chin in more, he moved good but his head has to be a harder target.

      Good Job.
      When I got home and broke this down, i saw 18 million mistakes and bad technique. It sucks because im a perfectionist. That's why we train I guess. Developing Ole has been a process. He is just starting to really study feinting and head movement deeply. We had to work on some other things 1st. He has excellent reflexes and a good defense but like you said I want his head moving subtle anyway. He is studying Mexican fighters right now because they have excellent feints, subtle, and they change speeds on their head movement and feints. The season starts soon and I can't wait to watch Ole mature.

      Thanks a ton for your comment

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        #4
        Ive seen your vids before. Isnt Ole a bit old to start fighting? Maybe he just wanna learn how to box? I liked this work in grass, try sand next time.

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          #5
          Originally posted by Del Coqui View Post
          Ive seen your vids before. Isnt Ole a bit old to start fighting? Maybe he just wanna learn how to box? I liked this work in grass, try sand next time.
          This playlist on youtube answers a few of your questions. I will also answer a couple. Ole has 6 amateur boxing fights (5-1) 2 amateur MMA fights (2-0) and 44 grappling/submission wrestling matches (forget recored but he holds his own).

          Watch this playlist to see us training on sand, grass, concrete, mats, and gym floors.

          Thanks Alan

          Comment


            #6
            Originally posted by Del Coqui View Post
            Ive seen your vids before. Isnt Ole a bit old to start fighting? Maybe he just wanna learn how to box? I liked this work in grass, try sand next time.
            Oh and Alan, Ole is 21 years old

            Comment


              #7
              thanks for sharing, good mitt work

              Comment


                #8
                Originally posted by Alx. View Post
                thanks for sharing, good mitt work
                Thanks Alex, I appreciate the view.

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