Shakeing after sparring

[Barn]

Agreed with most of the above posts. Adrenaline could well be the issue.

Although I've found that I've had shaky hands after some heavy bag workouts. At the end of the day, your fists take a battering too when you spar.

That's why I always concluded it was from the wraps and gloves.

Adrenaline would certainly make your hands shake as well.

[Sugarj]

That's why I always concluded it was from the wraps and gloves.

Adrenaline would certainly make your hands shake as well.

Very true.

[juicyj]

So I spar a lot and when I get hit hard multiple times i notice after sparring my hands are shaking a little bit? is it normal?

do you shake only on the days you get hit hard? or everytime you spar?

if its only when you get your bell rung then i'd check out a doctor before doing anymore sparring.

if it happens everytime you're at the gym then you're fine. your fists definately take a beating. as the muscles in your hands/forearms get use to your workouts it should go away.

[gatagata]

My hands shake too after boxing even if I don't spar. Its probably because of gloves and handwraps.

[Cardinal Buck]

This has happened to me. I felt like it was a combo from adrenaline and just being spent from using anaerobic strength.