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Insanity workout!!!!!!

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    Insanity workout!!!!!!

    I heard that these 10 DVD workout is great and has alot of benefits, any feed back about this??

    #2
    I tried it. And honestly it is a good workout but some of the moves are just so ***** gay.

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      #3
      any other ppl that've done this? i just started.. ****in beastly

      and what to do when you're done with it?

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        #4
        Originally posted by paulsinghnl View Post
        any other ppl that've done this? i just started.. ****in beastly

        and what to do when you're done with it?
        Just start over but try to move a little but faster if u have the bonus dvds substitute those in... It really works just stay dedicated I didn't for 2 months then I chill for a month then I start over

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          #5
          Insanity is tough. The oxygen deprivation is what gets you. You'll do 100% cardio and then suddenly have to drop down and do strength training. Stuff is killer. You'll get strong fast though, that's the cool thing about it.

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            #6
            i'm doing boxing everyday too, i'm so tired, my legs are done and my throat is gone down.. like fatigue.. and i have to do today's workout. no idea how i'm all gonna fit it in... grrr!!! have to get it done

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              #7
              had to miss yesterdays workout because of boxing and Insanity.. ALL (especially leg) muscles felt like barbwire

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                #8
                What about the results????? does it really work????

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