I heard that these 10 DVD workout is great and has alot of benefits, any feed back about this??
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Insanity workout!!!!!!
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any other ppl that've done this? i just started.. ****in beastly
and what to do when you're done with it?
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Originally posted by paulsinghnl View Postany other ppl that've done this? i just started.. ****in beastly
and what to do when you're done with it?
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Insanity is tough. The oxygen deprivation is what gets you. You'll do 100% cardio and then suddenly have to drop down and do strength training. Stuff is killer. You'll get strong fast though, that's the cool thing about it.
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i'm doing boxing everyday too, i'm so tired, my legs are done and my throat is gone down.. like fatigue.. and i have to do today's workout. no idea how i'm all gonna fit it in... grrr!!! have to get it done
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had to miss yesterdays workout because of boxing and Insanity.. ALL (especially leg) muscles felt like barbwire
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