Advice wanted!

[Tristachyous]

Being realistic, my long term goal is have some amateur fights. But I feel I'm a long way from it. I've been hitting the bag for cardio for the past few years, I'm 24. I've focused on compound lifts but they're trash compared to time I've spent in the gym. I've got a list of problems:

1. Lower back pain on Romanian deadlifts and Squats.
2. Can't keep my right leg planted on certain heavy lifts.
3. Hand and foot cramps when increasing the weight for exercises such as Shrugs and Calf Raises. My left lat starts clicking on Lat Raises.
4. Diet, I'm skinny fat.

I'm tired of mediocrity I really want to work hard and get shredded to the core. I'm willing to invest in a personal trainer and want to gain information about proper dieting.

[N/A]

Are you sure you have no problems with your bone structure or nervous system? I am not joking (and this is not necessarily as scary as it may sound). If you don't have any, then go for a trainer. Only a professional can see your movements and fix them if needed, give you nutritional advice and also monitor your progress.

[angercandycane]

This is actually quite difficult. However, you can incorporate single-leg exercises such as single-leg deadlifts, lunges, and step-ups to improve balance and strength in each leg. Creating a balanced plan is not easy.