Fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’

[markusmod]

BMac as trainer?

He's so big now that he doesn't even get in the ring. He shouts instructions from the floor.

[jaded]

Pic of her would of been nice

I believe this is her...

800px-Helen_Thomas.jpg

[Rockin']

BMac as trainer?

Bernard McCullough certainly has enough money to manage a fighter, but the knowledge needed to train a fighter?

That takes many years of working with and around other people with real knowledge.

Very rare these days and becoming even more scarce as the years pass on................Rockin'

[OctoberRed]

Bernard McCullough certainly has enough money to manage a fighter, but the knowledge needed to train a fighter?

That takes many years of working with and around other people with real knowledge.

Very rare these days and becoming even more scarce as the years pass on................Rockin'

Bmac = Brian McyIntyre

[OctoberRed]

Your welcome kind sir.

[lamarclark09]

The best thing to make you feel look active and younger by yoga. Yoga is the best exercise for antiaging and also it keeps you active and fresh. I’ll suggest some moves which give you more freshness like improving balance and enhancing flexibility. Do proper breathing techniques. And also the bridges.

[OctoberRed]

The best thing to make you feel look active and younger by yoga. Yoga is the best exercise for antiaging and also it keeps you active and fresh. I’ll suggest some moves which give you more freshness like improving balance and enhancing flexibility. Do proper breathing techniques. And also the bridges.

What about the Bihkram Yoga?

[Zaroku]

I actually do some of those, but not every day

I just do maki -na burpeE

then I walk to the beach and spit game at young chicks

I like j girls in g string

they think —- I Can get them Into Hollywoodmovies they lie to me and I lie to them
win / wins siddiation

[Zaroku]

What about the Bihkram Yoga?

I tried it and felt sick

too many toxins in my body

I drink clay and and Japanese herbs.

I just left a massive green turd for butler

[Zaroku]

I believe this is her...

800px-Helen_Thomas.jpg

I’d hit that fast and furiously

i say sea to old lonely mature females