is it ok
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my shadowboxing video
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Originally posted by Megadude View Post-more snap
-go someplace where you can move around
-oh, and you turning too much when you throw that double left hook(looks awkard as ****)
yeah I have a hard time with double left hooks my shoulder keeps popping whenever I land them.
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It's okay to put forth effort and box, or train or shaowbosx and whatever.
42 seconds of shadowboxing isn't even a work out, it's not even a warm up. If you're gonna shadowbox, at least shadowbox for 1 round yaddada? It's hard to determine anything with 42 sconds of footage.
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