how does this breakfast sound ?

[Stimpy]

Today i had 2 buttermilk pancakes with a bit of syrup, and a packet of apple cinnamon oatmeal ..

keep in mind i'm running in the mornings, and training in the afternoons.. and i want to cut weight..

i weigh 162 right now.. wanting to get down to 155.

[mschatz]

It sounds like way too many carbs.

[kryo]

1 bowl of cereal, 1 banana, and vitamins.

SO ****ING HUNGRY STILLF KSL:FJSDLFJKSD

4 hours later, 1/2 bowl of spaghetti and an apple.

STILL SO ****ING HUNGRYJDFHSDLFSDLHF

lol.

[SOY-COMO-SOY]

Today i had 2 buttermilk pancakes with a bit of syrup, and a packet of apple cinnamon oatmeal ..

keep in mind i'm running in the mornings, and training in the afternoons.. and i want to cut weight..

i weigh 162 right now.. wanting to get down to 155.

When i eat pancakes. I make my own. I just get the healthiest mix at my local grocerry store and i add a protein mix w/ it. I have all natural whey protein vallina so i cant even taste it.

keep in mind.

[Verstyle]

You blew it once you mentioned pancakes. Might as well eat ice cream.

[SOY-COMO-SOY]

You blew it once you mentioned pancakes. Might as well eat ice cream.

really whats so bad about them. They can be around 2-3 grams of fat and 100 cals each. Im guessing the carbs are whats so bad

[Verstyle]

really whats so bad about them. They can be around 2-3 grams of fat and 100 cals each. Im guessing the carbs are whats so bad

Yep, carbs and CALORIES. Those are killers. A 6inch around pancake can over over 150 calories. ONE. Not including syrup. I rarely eat them anymore even when not dieting.

[Del Coqui]

Its ok guys, its breakfast. For breakfast you can have pretty much whatever you want as long as you have a light lunch and dinner and work out hard in the evening.