im glad i never had to undergo this thing my metabolism is like radioactive.. i eat lot but still don't get fat even if i don't exercise.
Announcement
Collapse
No announcement yet.
On a 14 day water fast.
Collapse
-
-
-
im glad as hell im not doing this. 2 hours without food is long enough for me. im eating at least 4000 cals aday.
Comment
-
you will definently lose weight, anyone saying otherwise is just someone who doesnt have the balls to do it and wants to find an easy way out. Eating less, means your body will burn off the fat and it wont come back. Even if you have a slow metabolism.
Comment
-
Hell, I know that I'm too chicken **** to try this fasting routine as it sounds pretty unhealthy to me. If you don't eat anything, your body burns latent carbs first, muscle second, and fat last. You will lose weight for sure, but you will be weak as a mug when done. Your stomach may shrink as well causing problems when you attempt to eat again...pain and upset stomach and yeah...diarrhea. You are losing any intake of vitamins at all and yeah, your metabolism will actually slow down to preserve the fat. I don't know how that will cleanse you out as it may actually make your skin thing worse.
Eat better, eat more..smaller portions, 6 a day. Up your water intake to flush your system and drink cranberry juice. As others have said, try a detox cleanse system to clean your system.
Comment
Comment