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The Ultimate Guide to Weight Training for Boxing By Robert G. Price PDF

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    #11
    Originally posted by rmz View Post
    I have a copy of Infinite Intensity but I'm unsure on how to utilize it...to my knowledge Ross has that 50 day workout in there...should you just do that? How do you make variations of the workouts?
    I suggest u read the whole book then youll understand it..
    Im assuming you just opened the book, read the workouts and pics and picked random exercises to throw in your routine..
    I was guilty of that at one time. do yourself a favor, and read the whole book, i swear i was enlightened and learned so much about training from that one book.
    read the book in its entirety, and youll understand better
    he explains what you have to do and why you have to do it..
    he cites sources and has loads of experience

    Originally posted by Luke.l.08 View Post
    I got the book but have never really looked at it, from what ive seen it seems good
    Read what I posted above..
    Read the whole thing..

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      #12
      Weight Training for Boxers

      Originally posted by billionaire View Post


      is this book good or just a bunch of bs...it reccomends alot of weight lifting nonexplosive dunno why.....looking at this author he also released these books for cricket and golf
      This is actually a great book. Let me know when you get it and I'll share with you some training secrets in exchange for a PDF copy of the book.

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