what size gloves do yall wear

[DJ QUIK]

when training and sparring?

[Luke.l.08]

when training and sparring?

10oz or 12oz ....... i prefer using 12oz though because we fight in 10oz and if you can get power in 12oz you can definatley get more in 10oz

[ScottDBA]

14oz for training, 16oz for sparring.

[msagrain]

14oz for sparring. Somtimes 16. Like most people do!!!!!!!!!!!!

[FisherMan Henk]

10 OZ for heavy bag, 14 OZ for sparring

[Bendigo]

18 oz for training and 14 oz for sparring.

[mspiegelo]

18 oz for training and sparring in-house (guys from my gym), 16 oz for training sometimes and sparring out-house (guys from other gyms, or sometimes guys from my gym who are heavier, or have more experience/skill), 12 ozs on mitts/bags to get used to amateur glove weights on occassion....

[derekqa]

16s for both

[peewee1460]

bag in 12 or 14's sparring in 14's

[SeattleProdigy]

i do 16oz for sparring, trainning, and heavy bag work i also jog with 16oz gloves on. it makes my hands feel lighter and faster.