So for the next few months i'm on a small loan and got to pay per session rates rather than a monthly membership. Taking all of this account, I reckon I can only afford 2 sessions a week and the odd 1 on 1 session. I own plenty of exercise equipment;
80 kgs of weights/barbell/ 2 x dumbell
Bullworker
Stretch band
Speed rope
and obviously everyone can do bodyweight, coreweight and running exercises.
Reckon it'll be suffice to train in the actual gym 2 x a week and then exercise 2/3 times a week?
80 kgs of weights/barbell/ 2 x dumbell
Bullworker
Stretch band
Speed rope
and obviously everyone can do bodyweight, coreweight and running exercises.
Reckon it'll be suffice to train in the actual gym 2 x a week and then exercise 2/3 times a week?
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