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    lentils

    how good are lentils in the diet ( should I make sure I eat them regulary) and how do you guys suggest they be eaten

    #2
    the **** is a lentil

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      #3
      very good for you; high in protein and dietary fiber -- if you mix them with grains, such as rice you have a "complete" protein dish, meaning you have a meal with proteins comprised of all the essential amino acids


      --> this page provides some more info on lentils and there are four recipes you can get to by using the recipe selector link on that page as well

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        #4
        Originally posted by Stormin' Norman View Post
        the **** is a lentil

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          #5
          Lentil soup is the ****

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            #6
            Originally posted by UncleLeo View Post
            Lentil soup is the ****
            quoted for truth. when it's done right, heaven on the taste buds.

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              #7
              Kidney beans are really good for you as well.....

              Middle Eastern food use a lot of lentils......
              Last edited by Detroit101; 03-25-2008, 09:57 PM.

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                #8
                Originally posted by rj_ct View Post
                quoted for truth. when it's done right, heaven on the taste buds.
                Believe me I eat my lentils cooked by a pro. I lucked out big time growing up.

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                  #9
                  Originally posted by UncleLeo View Post
                  Lentil soup is the ****
                  yeah its good there is actually a good mix of lentils/peas/brown rice by Bobs Red Mill its a good soup to make easy to throw it in the crock pot with some water or vegetable/chicken broth good stuff.

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                    #10
                    Yeah, big up the lentils and split peas! Some cook up some lentils add to chopped tomatoes and mix through some wholewheat pasta, add a little herbs and you've got one powerful meal - making me hungry just typing it!!

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