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kesslers training routine??

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    kesslers training routine??

    After studying kessler's style i've realised his stand up style would suit me perfect when fighting so im wondering do any of you know his training routine??
    Preferably his weight lifting routine and power work because he's so strong when he fights and can bully opponents by his physical strength.
    thanks

    #2
    ill ask him next week to when i go to his house in denmark.

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      #3
      Originally posted by msagrain View Post
      ill ask him next week to when i go to his house in denmark.
      He lives in Monaco now. Before that he lived in Flensburg, which is in Germany.

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        #4
        Originally posted by PunchDrunk View Post
        He lives in Monaco now. Before that he lived in Flensburg, which is in Germany.
        no i rang my boy up! he is currently in denmark spending time with family.

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          #5
          Originally posted by msagrain View Post
          ill ask him next week to when i go to his house in denmark.
          he's in monaco fool :P jk

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            #6
            Originally posted by No1 View Post
            After studying kessler's style i've realised his stand up style would suit me perfect when fighting so im wondering do any of you know his training routine??
            Preferably his weight lifting routine and power work because he's so strong when he fights and can bully opponents by his physical strength.
            thanks
            doing his workout routine aint gonna make u fight like him. there's no secrets to fighters training programs man. jus alot of hard work and dedication. u cant emulate a program and except the same results as the fighter that does it.

            besides, a fighters routine changes from day to day and it never stays the same.

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              #7
              Originally posted by SpeedKillz View Post
              doing his workout routine aint gonna make u fight like him. there's no secrets to fighters training programs man. jus alot of hard work and dedication. u cant emulate a program and except the same results as the fighter that does it.

              besides, a fighters routine changes from day to day and it never stays the same.
              I know i'd never be able to fight like him, but im wondering if he does anyhting specific to make him good at what he does.
              I know kelly pavlik flips huge tyres like a strongman to make him more powerful, im just wondering if he does anything different that i could try, thats all.

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                #8
                Originally posted by No1 View Post
                I know i'd never be able to fight like him, but im wondering if he does anyhting specific to make him good at what he does.
                I know kelly pavlik flips huge tyres like a strongman to make him more powerful, im just wondering if he does anything different that i could try, thats all.
                yea no doubt i wasnt tryin to sound like a ****head or anything im jus sayin if kessler does something im sure it aint anything thats kept secret. what i would suggest is to do anything and everything that you think benefits, speed, power, skill, etc. and do it often and do it intensely. anything kessler does in his workouts someone else does them as well and they do them often and hard. ya feel me?

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                  #9
                  Originally posted by SpeedKillz View Post
                  yea no doubt i wasnt tryin to sound like a ****head or anything im jus sayin if kessler does something im sure it aint anything thats kept secret. what i would suggest is to do anything and everything that you think benefits, speed, power, skill, etc. and do it often and do it intensely. anything kessler does in his workouts someone else does them as well and they do them often and hard. ya feel me?
                  cheers, i'd love to know all pro's training routines and see who trains with the most intensity and see how differently they train to each other.

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                    #10
                    watch rocky 4

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