Losing weight didnt do Arreola no favors. We'll see how it goes.
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Andy 'Blessed' Ruiz shows off new slim physique
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Thats fake. He looks like he weighs 175- maybe. 10-15 pounds lighter is plenty with MORE cardio work—jogging, explosive sprints, short hill running, jumping rope & long sparring sessions with SMALLER men, just to get up his endurance. All this SHOULDNT be over done, just a little more than last time.
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Originally posted by paulf View PostLosing weight didnt do Arreola no favors. We'll see how it goes.Last edited by embryo; 10-15-2019, 09:07 AM.
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He's probably lost around 15 lbs. Nothing dramatic. his latest video from instagram (from the same photo shoot as the speed ball pose in the OP)
bos for sharing my fit story. Grateful to those who inspired my journey - I hope it inspires yours. Dreams can come true! Check out the link in bio #BonobosAFS #ad #LookAtMeNow
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