Look guys I'm not someone that ****s on the old-timers. But training and conditioning HAS evolved to an extent. We just have more effective ways of replicating the types of training these guys are performing in the photos. Its some good stuff no doubt, very useful to build a strong body. But these days that similar kind of training is done in gyms with various equipment. Eg: tyre and sledgehammer used in place of chopping firewood.
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Im not ****ting on those methods of training at all, and those guys were all strong tough men and great fighters. But its not like the guys today dont work their asses off too and perform similar, albeit more modern, replications of that kind of functional strength training.
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Originally posted by The Old LefHook View PostNow we are getting into the aerobic jobs, the best kind of muscle jobs for an aspiring boxer. I know about those hay bales. Summers in high school I bucked hay. Hard on the hands, even with gloves, but works every muscle in the body.
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Originally posted by GuessWhosBack View PostLook guys I'm not someone that ****s on the old-timers. But training and conditioning HAS evolved to an extent. We just have more effective ways of replicating the types of training these guys are performing in the photos. Its some good stuff no doubt, very useful to build a strong body. But these days that similar kind of training is done in gyms with various equipment. Eg: tyre and sledgehammer used in place of chopping firewood.
Heres the thing: when it comes to building the core muscles, whether its done with the water pump, or throwing around a tire in an MMA gym.....its all the same when done properly.
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I believe Foreman also was shown carrying tree stumps, chopping wood and even pulling a vehicle with a rope tied around his waist when training during his second career.
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Originally posted by GuessWhosBack View PostIm not ****ting on those methods of training at all, and those guys were all strong tough men and great fighters. But its not like the guys today dont work their asses off too and perform similar, albeit more modern, replications of that kind of functional strength training.
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