Dumbbell exercises for forearms?

[Walt Liquor]

T crews is ***n hilarious

[???]

T crews is ***n hilarious

No doubt about it

[Jack3d]

T crews is ***n hilarious

And that's the TRUTH. WITH SOME CHEEEEESE ON IT!!!!!!!

[BetterCallSaul]

Cheers for all the advice guys and the motivational video's Walt. Definitely gonna get some Euro training in

I've just purchased some fitmag pro resistance bands and a pull up bar, so if I take my workouts seriously, I shouldn't miss the gym too much.

And that thread was ace Duckface +rep. I performed some of those forearm exercises today. They hurt muscles I didn't think I had haha.

[Walt Liquor]

And that's the TRUTH. WITH SOME CHEEEEESE ON IT!!!!!!!

[Walt Liquor]

[GOAT86]

Forearm-training.......

[BetterCallSaul]

Forearm-training.......

Wanted to rep you for the pic but can't. That almost gave me a hard-on as David Haye would say.