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Boxing Training Tips

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    Boxing Training Tips

    when you start boxing you must need some boxing equipment for training like , speed bag , heavy bag , jump rope , double end bag , medicine ball etc.

    #2
    Originally posted by elina jhon View Post
    when you start boxing you must need some boxing equipment for training like , speed bag , heavy bag , jump rope , double end bag , medicine ball etc.
    You'll need hand wraps, decent training gloves (16oz or 12oz), training sneakers or boxing shoes, jump rope, medicine ball (10lbs), heavy bag, speed bag, determination, and a diet plan

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      #3
      I was given this tip years ago and I used it in competitive fights, as well as when I was training, from a great coach. He looked me sternly in the eyes and said, "whenever somebody tries to punch you........ move."

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        #4
        plaster of paris to put in your gloves

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          #5
          ok thanks for your suggestion!

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