Get in shape Contest!!

[lyrical]

Cant wait to start working out again. Tomorrow running starts then Wednesday Boxing. This thread is a great idea

[James23]

hell yeah i'll take my pic today so i can beat all ya'll *****'s but for a sad note muscle is harder then lose then fat for some ppl that didnt know that.

[adam r]

im 16

6ft

12 stone
thats about 175 pounds

dont do boxing anymore had quite a long break but thinkin about startin again very soon

[Unanimous]

Well, looks to me like you've succeeded in getting in shape according to that pic. Good work!

[Coeco]

Any Max-weight limits to participate? :-0

[Clegg]

I once weighed 16 and a half stone. I now weigh 11 and a half stone.

To be honest about 2 or 3 stone of that was muscle, but I still had a lot of fat to lose as well.

[KING •]

i will be doing this. i'll post my before and after picture in six weeks.

[Hagler★]

20 years old and 12 stone lookin to drop a stone and bulk up
pic is in profile

[Jambo boy]

I weigh 14 and a half stone, looking to get down to 10 stone 4 in about 3 months!

I'll post some pics then... I'm shy.

[Darkstranger]

Thought I'd finally join the thread. Started diet tcut a few pounds at the beginning of June to be a bit lighter in the ring. Started off at 245lbs and I'm now 227lbs. Aiming to lose another 7lbs.

Current pic in avatar.