Originally posted by Butler
View Post
that;'s not what he's telling you to do.
he is telling you to wrap your hands.
if you're too lazy to wrap your hands, you are too lazy to box.
there are solid tutorials for wrapping your hands on the internet. the key points are supporting the wrist and thumb, and padding the knuckles. at some point, your wrap should be in between your fingers and wrapping around the hand. spread your hand and make a fist constantly while you are wrapping your hands.
i'm sur ethere are trainers on here who can give you some higher level tips if you need them. i'm not a trainer.
keep a pad for your knuckle that you've already rolled together lying around so you aren't reinventing the wheel every time you wrap your hands. there are actually relatively inexpensive pads that you can buy specifically to act as the padding over you knuckles when you wrap your hands. i've never used them, and would just create a pad out of an ace bandage, smaller wrap, etc. some high level boxing guys suggest a damp sponge.
Comment