Basically, this is the fallout from the whole Rich Franklin one knee advice that he gave to Matt Serra on the Ultimate Fighter 4 when Matt wanted to know what to do in order to avoid getting kicked in the head because he is shorter than everyone else. They pretty much rip on him but its all in good fun.
A clip of Matt Serra ripping on Ken Shamrock and his appearance on the Ultimate Fighter 3. Pretty funny.
A clip of Matt Serra ripping on Ken Shamrock and his appearance on the Ultimate Fighter 3. Pretty funny.
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