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how many minutes of meditation do you do...

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    how many minutes of meditation do you do...

    each day? i try to do at least an hour

    #2
    I want to start this ish but have not gotten around to it. How has this help you?
    BananaBerry BananaBerry likes this.

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      #3
      I see it's been a while since anyone posted here, but I just wanted to ask—has anyone tried meditating before or after working out? I’ve started doing 10 minutes after the gym to settle my mind, and it feels like a total reset. Curious if anyone else feels a big difference depending on the time of day they meditate.
      BananaBerry BananaBerry likes this.

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        #4
        i meditate when i am high so about 5 hours a day during the week. on the weekends tho, i usually meditate the whole day until monday.
        BananaBerry BananaBerry likes this.

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          #5
          I meditate when I'm with my significant other on the weekends, but that's only so I don't finish too soon.

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            #6
            I usually do 10 minutes after I wake up and sometimes another 10 before bed. Helps clear my head and keeps me from overthinking stuff during the day.

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              #7
              Originally posted by IceTrayDaGang View Post
              i meditate when i am high so about 5 hours a day during the week. on the weekends tho, i usually meditate the whole day until monday.
              All that meditation and your still a fvkcing idiot.


              You sure your doing it right?

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                #8
                Originally posted by Teetotaler23 View Post

                All that meditation and your still a fvkcing idiot.


                You sure your doing it right?
                im not sure.. you wanna show me?

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