I havnt drank alchole for over a year because im training.I dont think ill drink alcahole even if i was out of training as it has effects on estrogen, dehydration, and empty calories so id rather drink mineral water.All of the above are not good for muscle growth, ive won 3 bouts in a row 2 by ko and 1 by technical ko and i believe this is because im dedicated and am willing to sacrafice things like smoking and drinking the devils piss.
You are what you consume and im a meat and 2 veg with fruit for afters.
PS you got to do what others wont to be what they wont achieve.
I havnt drank alchole for over a year because im training.I dont think ill drink alcahole even if i was out of training as it has effects on estrogen, dehydration, and empty calories so id rather drink mineral water.All of the above are not good for muscle growth, ive won 3 bouts in a row 2 by ko and 1 by technical ko and i believe this is because im dedicated and am willing to sacrafice things like smoking and drinking the devils piss.
You are what you consume and im a meat and 2 veg with fruit for afters.
PS you got to do what others wont to be what they wont achieve.
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