I haven't been to the gym or really worked out in over a year and at that time I was getting on the really buff side at 5'11 188lbs now my lazy ass is back down to 168-173lbs and less buff !
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Originally posted by REDRUM619 View Posti heard ladainian tomlinson can becho over 400 500 somthing i think
And look up some of trent richardsons workouts on youtube. NFL players are absolute freaks.
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