Vegan diet.
Maybe it is a misconception, but I've noticed girls I know that switch diets tended to lose their ass and overall shape. Not flattering.
From personal experience, I mainly was a vegan at a certain point when I traveled to a certain place because the meat there made me sick. I lost 12 pounds in 9 days. Felt good though. But I also lost a ton of strength and muscle.
Not for it myself at the moment.
Maybe it is a misconception, but I've noticed girls I know that switch diets tended to lose their ass and overall shape. Not flattering.
From personal experience, I mainly was a vegan at a certain point when I traveled to a certain place because the meat there made me sick. I lost 12 pounds in 9 days. Felt good though. But I also lost a ton of strength and muscle.
Not for it myself at the moment.
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