How many hours you sleep?

[Willy Wanker]

6-7 is the sweet spot for me. 8 hours is too much, I can't do more than two nights consequently, I'd have to be really tired to sleep that much.

I usually get around 5, but I'm trying to sleep more. I'm a light sleeper.

[Bret_Hart]

6-7 is the sweet spot for me. 8 hours is too much, I can't do more than two nights consequently, I'd have to be really tired to sleep that much.

I usually get around 5, but I'm trying to sleep more. I'm a light sleeper.

I worked in a call center at home from 2020 to 2022. I just resigned last October after joining a basketball tournament. My worked starts at 10 pm to 6 am in the morning. it really affected my sleep pattern.

[Willy Wanker]

I worked in a call center at home from 2020 to 2022. I just resigned last October after joining a basketball tournament. My worked starts at 10 pm to 6 am in the morning. it really affected my sleep pattern.

I used to work those hours too, did for four years straight. I felt like I was never 100% when I worked those hours, even with good sleep.

[Bret_Hart]

I used to work those hours too, did for four years straight. I felt like I was never 100% when I worked those hours, even with good sleep.

true. Planning to work in a Government in 2023