Originally posted by BrooklynBomber
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Originally posted by RunW/Knives View PostA mix of both. Exhaling/Inhaling through either ambedexterously.
But I want to know why in the hell you're supposed to do that. Because I asked people around me, nobody knew ****. Then I typed the question into google and I saw nothing but a bunch of ****ing I have no idea who they ares talking about how they do it, and making up bull**** answers.
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Originally posted by -Antonio- View PostI think its important to have a repitition. It sounds like Im gasping for air while I run, but Im actually fine. I think its because I keep a consistant repitition. Every once in a while I might take a deep breath then I go back to the regular breathing.
There's a ditch that runs adjacent to my house about 100 yards from my property line, and that's where I start the run.....on the sidewalk near it. Well across the ditch there's a huge apartment complex (****, a series of them). It was quiet as **** outside and My feet were stomping when I was running hard as a mother ****er and I was making those types of heavy breathing noises.
A group of smart asses across the ditch could hear me and someone yelled: HEY MAN, ARE YOU ALRIGHT? ARE THE COPS CHASING YOU?
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Originally posted by RunW/Knives View PostLMFAO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
There's a ditch that runs adjacent to my house about 100 yards from my property line, and that's where I start the run.....on the sidewalk near it. Well across the ditch there's a huge apartment complex (****, a series of them). It was quiet as **** outside and My feet were stomping when I was running hard as a mother ****er and I was making those types of heavy breathing noises.
A group of smart asses across the ditch could hear me and someone yelled: HEY MAN, ARE YOU ALRIGHT? ARE THE COPS CHASING YOU?
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