how many times a week do you spar?

[Nate Dogg]

how many times a week do you spar?

[The Raging Bull]

I spar twice a week

[boxingcp]

Twice a week for me too. You should spar at least once per week to keep yourself sharp. If you spar once a month you are only hurting yourself. Sparring not only keeps you in reality, it gets you more comfortable in the ring.

[LightsOut Le]

3 days a week tuesday wedsneday adn thursday

[Nate Dogg]

sum guy told me that spaerrin can **** up your reaction was he talkin you know what?

[Verstyle]

used to be 2 times a week,but i cant keep sparring the same ppl cause they dont wanna spar me.

[cybernica]

Twice a week.

[inats]

with our coach never,it should at least b twise aweek if not more!!!

[jumpman_jones]

usualy 2 a week sometimes 3

[nastyrican]

2..3 times.. if it where up to me everysingle time i would go in da gym I would but my body dont let me (the other day after hard sparring sumthi nusually hurtin)